Before diert
By Malmagor1, ID: 9emlf05r |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 11 kg 24 lbs heavier |
96 kg 212 lbs 11 kg 24 lbs lighter |
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Body Fat %
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20.2% Chubby 12.8% higher
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17.9% Healthy 11.4% lower
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Muscle Index
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6.1 Swole-ish 11.6% less swole
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6.9 Swole-ish 13.1% swoler
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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32 Very High 6.6% higher
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30 High 6.2% lower
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Daily Calorie Needs (?)
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3056 kcal Big Appetite 7.6% higher
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2839 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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25.5 Extremely High 3.7% higher
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24.6 Very High 3.5% lower
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Lean Mass
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85.4 kg 188 lbs 6.6 kg 15 lbs heavier |
78.8 kg 174 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.9% lower
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53.4 cm 21 inches 1.9% higher
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Waist Span
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32.6 cm 13 inches 0.6% lower
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32.8 cm 13 inches 0.6% higher
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Fat Mass
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21.6 kg 48 lbs 4.4 kg 10 lbs heavier |
17.2 kg 38 lbs 4.4 kg 10 lbs lighter |
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Age
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32
13y older
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19
13y younger
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