Before diert
By Malmagor1, ID: 9emlf05r |
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One T
By jnitkows, ID: a84b1f68 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 11 kg 24 lbs heavier |
96 kg 212 lbs 11 kg 24 lbs lighter |
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Body Fat %
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20.2% Chubby 2.9% lower
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20.8% Chubby 3% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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5.1 5.6% less sexy
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5.5 5.9% sexier
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BMI
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32 Very High 7.8% higher
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29.6 High 7.3% lower
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Daily Calorie Needs (?)
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3056 kcal Big Appetite 11.2% higher
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2747 kcal High 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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25.5 Extremely High 8.5% higher
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23.5 High 7.8% lower
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Lean Mass
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85.4 kg 188 lbs 9.4 kg 21 lbs heavier |
76 kg 168 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3.7% lower
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54.4 cm 21 inches 3.8% higher
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Waist Span
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32.6 cm 13 inches 0.9% higher
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32.3 cm 13 inches 0.9% lower
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Fat Mass
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21.6 kg 48 lbs 1.6 kg 4 lbs heavier |
20 kg 44 lbs 1.6 kg 4 lbs lighter |
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Age
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32
10y older
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22
10y younger
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