Before diert
By Malmagor1, ID: 9emlf05r |
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By lotfi, ID: fqvp7q9x |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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107 kg 236 lbs 3 kg 7 lbs lighter |
110 kg 243 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.2% Chubby 17.9% lower
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24.6% Plumpy 21.8% higher
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Muscle Index
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6.1 Swole-ish 38.6% swoler
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4.4 27.9% less swole
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Sexy Index
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5.1 64.5% sexier
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3.1 39.2% less sexy
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BMI
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32 Very High 0.6% lower
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32.1 Very High 0.6% higher
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Daily Calorie Needs (?)
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3056 kcal Big Appetite 2.7% higher
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2975 kcal Big Appetite 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 6.6% higher
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1.51 Average 6.2% lower
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FFMI (?)
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25.5 Extremely High 5.4% higher
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24.2 Very High 5.1% lower
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Lean Mass
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85.4 kg 188 lbs 2.5 kg 6 lbs heavier |
82.9 kg 183 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 4.2% higher
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50.3 cm 20 inches 4% lower
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Waist Span
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32.6 cm 13 inches 2.1% lower
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33.3 cm 13 inches 2.1% higher
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Fat Mass
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21.6 kg 48 lbs 5.5 kg 12 lbs lighter |
27.1 kg 60 lbs 5.5 kg 12 lbs heavier |
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Age
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32 | 32 |