Before diert
By Malmagor1, ID: 9emlf05r |
||||||||||||||||||||||||||
|
First trial report
By Max777, ID: hujwjf23 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 11 kg 24 lbs heavier |
96 kg 212 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
20.2% Chubby 1.9% lower
|
20.6% Chubby 2% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 19.6% swoler
|
5.1 Swole-ish 16.4% less swole
|
||||||||||
Sexy Index
|
5.1 12.1% less sexy
|
5.8 13.7% sexier
|
||||||||||
BMI
|
32 Very High 7.8% higher
|
29.6 High 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
3056 kcal Big Appetite 11% higher
|
2753 kcal High 9.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 8.1% higher
|
1.49 Average 7.5% lower
|
||||||||||
FFMI (?)
|
25.5 Extremely High 8.5% higher
|
23.5 High 7.8% lower
|
||||||||||
Lean Mass
|
85.4 kg 188 lbs 9.2 kg 20 lbs heavier |
76.2 kg 168 lbs 9.2 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 2.7% higher
|
51 cm 20 inches 2.7% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 4.7% lower
|
34.2 cm 13 inches 4.9% higher
|
||||||||||
Fat Mass
|
21.6 kg 48 lbs 1.8 kg 4 lbs heavier |
19.8 kg 44 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
32
4y younger
|
36
4y older
|