Before diert
By Malmagor1, ID: 9emlf05r |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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107 kg 236 lbs 2 kg 4 lbs heavier |
105 kg 231 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.2% Chubby 2% higher
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19.8% Chubby 2% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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5.1 27.1% less sexy
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7 Sexy 37.3% sexier
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BMI
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32 Very High 1.9% higher
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31.4 Very High 1.9% lower
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Daily Calorie Needs (?)
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3056 kcal Big Appetite 1.3% higher
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3017 kcal Big Appetite 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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25.5 Extremely High 1.6% higher
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25.1 Extremely High 1.6% lower
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Lean Mass
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85.4 kg 188 lbs 1.2 kg 3 lbs heavier |
84.2 kg 186 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 12.1% lower
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59.6 cm 23 inches 13.7% higher
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Waist Span
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32.6 cm 13 inches 8.7% lower
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35.7 cm 14 inches 9.5% higher
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Fat Mass
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21.6 kg 48 lbs 0.8 kg 2 lbs heavier |
20.8 kg 46 lbs 0.8 kg 2 lbs lighter |
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Age
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32
2y older
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30
2y younger
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