Before diert
By Malmagor1, ID: 9emlf05r |
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glenn beast
By Glenn, ID: obl1x3oq |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 11 kg 24 lbs heavier |
96 kg 212 lbs 11 kg 24 lbs lighter |
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Body Fat %
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20.2% Chubby 12.2% higher
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18% Healthy 10.9% lower
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Muscle Index
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6.1 Swole-ish 7.6% less swole
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6.6 Swole-ish 8.2% swoler
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Sexy Index
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5.1 34.6% less sexy
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7.8 Sexy 52.9% sexier
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BMI
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32 Very High 7.8% higher
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29.6 High 7.3% lower
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Daily Calorie Needs (?)
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3056 kcal Big Appetite 7.8% higher
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2835 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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25.5 Extremely High 4.9% higher
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24.3 Very High 4.7% lower
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Lean Mass
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85.4 kg 188 lbs 6.7 kg 15 lbs heavier |
78.7 kg 174 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 8.2% lower
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57.1 cm 22 inches 9% higher
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Waist Span
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32.6 cm 13 inches 5% lower
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34.3 cm 14 inches 5.2% higher
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Fat Mass
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21.6 kg 48 lbs 4.3 kg 9 lbs heavier |
17.3 kg 38 lbs 4.3 kg 9 lbs lighter |
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Age
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32
6y older
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26
6y younger
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