Before diert
By Malmagor1, ID: 9emlf05r |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
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Body Fat %
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20.2% Chubby 12.2% higher
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18% Healthy 10.9% lower
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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5.1 17.7% less sexy
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6.2 21.6% sexier
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BMI
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32 Very High 6.9% higher
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29.9 High 6.4% lower
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Daily Calorie Needs (?)
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3056 kcal Big Appetite 4.8% higher
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2917 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 11% higher
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1.45 Average 9.9% lower
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FFMI (?)
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25.5 Extremely High 4.1% higher
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24.5 Very High 3.9% lower
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Lean Mass
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85.4 kg 188 lbs 4.2 kg 9 lbs heavier |
81.2 kg 179 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.6% higher
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51.6 cm 20 inches 1.5% lower
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Waist Span
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32.6 cm 13 inches 8.2% lower
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35.5 cm 14 inches 8.9% higher
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Fat Mass
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21.6 kg 48 lbs 3.8 kg 8 lbs heavier |
17.8 kg 39 lbs 3.8 kg 8 lbs lighter |
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Age
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32
3y younger
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35
3y older
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