Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Jon oct 15
By Spinmove, ID: 9es51tse |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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103 kg 227 lbs |
103 kg 227 lbs |
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Body Fat %
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18.2% Healthy 5.8% higher
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17.2% Healthy 5.5% lower
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Muscle Index
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6.1 Swole-ish 10.3% less swole
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6.8 Swole-ish 11.5% swoler
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Sexy Index
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5.3 34.2% less sexy
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7.8 Sexy 52% sexier
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BMI
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29.1 High |
29.1 High |
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 1.1% lower
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3174 kcal Big Appetite 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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23.8 High 1.2% lower
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24.1 Very High 1.3% higher
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Lean Mass
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84.3 kg 186 lbs 1 kg 2 lbs lighter |
85.3 kg 188 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 8.9% lower
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61 cm 24 inches 9.7% higher
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Waist Span
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35.5 cm 14 inches 3.8% lower
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36.9 cm 15 inches 3.9% higher
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Fat Mass
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18.7 kg 41 lbs 1 kg 2 lbs heavier |
17.7 kg 39 lbs 1 kg 2 lbs lighter |
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Age
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26 | 26 |