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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Jon oct 15
By Spinmove, ID: 9es51tse
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:103 kg  ·  227 lbs
Body Fat %:17.2%
BMI:29.1
Muscle Index:6.8
Sexy Index:7.8
Body Type:
Tall
Healthy
Swole-ish
Viking
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Torso Comparison Click for other views
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Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
Jon oct 15 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
88 kg
194 lbs
15 kg
33 lbs
lighter
103 kg
227 lbs
15 kg
33 lbs
heavier
Body Fat %
16.4%
Healthy
4.7%  lower
17.2%
Healthy
4.9%  higher
Muscle Index
5.9
Swole-ish
13.2%  less swole
6.8
Swole-ish
15.3%  swoler
Sexy Index
6.7
11.8%   less sexy
7.8
Sexy
13.4% sexier
BMI
26.3
High
9.8%  lower
29.1
High
10.9%  higher
Daily Calorie Needs  (?)
2665 kcal
High
16%  lower
3174 kcal
Big Appetite
19.1%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
4.8%  lower
1.65
Very High
5.1%  higher
FFMI (?)
22
High
8.7%  lower
24.1
Very High
9.5%  higher
Lean Mass
73.6 kg
162 lbs
11.7 kg
26 lbs
lighter
85.3 kg
188 lbs
11.7 kg
26 lbs
heavier
Shoulders Span
58.1 cm
23 inches
4.8%  lower
61 cm
24 inches
5%  higher
Waist Span
37 cm
15 inches
0.3%  higher
36.9 cm
15 inches
0.3%  lower
Fat Mass
14.4 kg
32 lbs
3.3 kg
7 lbs
lighter
17.7 kg
39 lbs
3.3 kg
7 lbs
heavier
Age
21
5y younger
26
5y older

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