Jon oct 15
By Spinmove, ID: 9es51tse |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
||||||||||
Weight
|
103 kg 227 lbs 1 kg 2 lbs heavier |
102 kg 225 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 8.5% lower
|
18.8% Chubby 9.3% higher
|
||||||||||
Muscle Index
|
6.8 Swole-ish 33.3% swoler
|
5.1 Swole-ish 25% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 26.3% sexier
|
6.3 20.8% less sexy
|
||||||||||
BMI
|
29.1 High 4.2% higher
|
28 High 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
3174 kcal Big Appetite 6.8% higher
|
2971 kcal Big Appetite 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 8.6% higher
|
1.52 Average 7.9% lower
|
||||||||||
FFMI (?)
|
24.1 Very High 6.2% higher
|
22.7 High 5.8% lower
|
||||||||||
Lean Mass
|
85.3 kg 188 lbs 2.5 kg 6 lbs heavier |
82.8 kg 183 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
61 cm 24 inches 4.5% higher
|
58.4 cm 23 inches 4.3% lower
|
||||||||||
Waist Span
|
36.9 cm 15 inches 4.2% lower
|
38.5 cm 15 inches 4.3% higher
|
||||||||||
Fat Mass
|
17.7 kg 39 lbs 1.5 kg 3 lbs lighter |
19.2 kg 42 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
26
1y older
|
25
1y younger
|