Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 19 kg 42 lbs heavier |
88 kg 194 lbs 19 kg 42 lbs lighter |
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Body Fat %
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13% Fit 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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8.2 Swole 32.3% swoler
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6.2 Swole-ish 24.4% less swole
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Sexy Index
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8 Sexy 7.4% sexier
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7.446 Sexy 6.9% less sexy
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BMI
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27.9 High 8.3% higher
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25.7 High 7.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 22.5% higher
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2703 kcal High 18.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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24.2 Very High 11% higher
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21.8 Above Average 9.9% lower
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Lean Mass
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93.1 kg 205 lbs 18.4 kg 41 lbs heavier |
74.7 kg 165 lbs 18.4 kg 41 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.1% lower
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61.6 cm 24 inches 8.8% higher
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Waist Span
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37.3 cm 15 inches 2.9% lower
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38.4 cm 15 inches 2.9% higher
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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38
7y younger
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45
7y older
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