Start of bulk
By Anonymous, ID: 9f93js5p |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 18.2% lower
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18.7% Chubby 22.2% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.9 Sexy 17.9% sexier
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7 Sexy 15.2% less sexy
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BMI
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25.4 High 6.6% lower
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27.2 High 7% higher
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Daily Calorie Needs (?)
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2613 kcal High 0.6% higher
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2598 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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21.5 Above Average 2.7% lower
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22.1 High 2.8% higher
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Lean Mass
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72 kg 159 lbs 0.5 kg 1 lbs heavier |
71.5 kg 158 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 8.9% lower
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54.1 cm 21 inches 9.7% higher
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Waist Span
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29.7 cm 12 inches 13.9% lower
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34.5 cm 14 inches 16.2% higher
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Fat Mass
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13 kg 29 lbs 3.5 kg 8 lbs lighter |
16.5 kg 36 lbs 3.5 kg 8 lbs heavier |
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Age
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20
2y younger
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22
2y older
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