Danny’s bulk
By Danny, ID: 4v0b3sz6 |
||||||||||||||||||||||||||
|
Flex
By ozan, ID: 9g0ldplc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
19% Chubby 10.8% lower
|
21.3% Chubby 12.1% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 51.4% swoler
|
3.5 34% less swole
|
||||||||||
Sexy Index
|
5.8 |
5.8 |
||||||||||
BMI
|
28.4 High 8% higher
|
26.3 High 7.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2777 kcal High 10.1% higher
|
2523 kcal High 9.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 5.2% higher
|
1.34 Low 5% lower
|
||||||||||
FFMI (?)
|
23 High 11.1% higher
|
20.7 Average 10% lower
|
||||||||||
Lean Mass
|
77 kg 170 lbs 7.7 kg 17 lbs heavier |
69.3 kg 153 lbs 7.7 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 6% lower
|
56.4 cm 22 inches 6.4% higher
|
||||||||||
Waist Span
|
37.5 cm 15 inches 10.9% lower
|
42.1 cm 17 inches 12.3% higher
|
||||||||||
Fat Mass
|
18.1 kg 40 lbs 0.6 kg 1 lbs lighter |
18.7 kg 41 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|