End of Bulk Alternate
By Anonymous, ID: 9g5knfs9 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy |
15.7% Healthy |
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.6 Sexy 2.7% less sexy
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BMI
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26.3 High 0.1% lower
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26.3 High 0.1% higher
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Daily Calorie Needs (?)
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2686 kcal High 3% lower
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2769 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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74.2 kg 164 lbs 2.5 kg 6 lbs lighter |
76.7 kg 169 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.5% lower
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54.1 cm 21 inches 1.5% higher
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Waist Span
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34 cm 13 inches 2.6% lower
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34.9 cm 14 inches 2.6% higher
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Fat Mass
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13.8 kg 30 lbs 0.5 kg 1 lbs lighter |
14.3 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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19
14y younger
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33
14y older
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