37 days into the diet
By Anonymous, ID: 3gg0i8tb |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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101 kg 223 lbs 6 kg 13 lbs lighter |
107 kg 236 lbs 6 kg 13 lbs heavier |
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Body Fat %
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22.3% Chubby 7.9% lower
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24.2% Plumpy 8.5% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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2.8 57.6% less sexy
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6.4 135.7% sexier
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BMI
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30.2 Very High 5.6% lower
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32 Very High 5.9% higher
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Daily Calorie Needs (?)
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2827 kcal High 3% lower
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2914 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.3% lower
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1.51 Average 7.9% higher
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FFMI (?)
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23.4 High 3.3% lower
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24.2 Very High 3.4% higher
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Lean Mass
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78.5 kg 173 lbs 2.6 kg 6 lbs lighter |
81.1 kg 179 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 2.3% higher
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52.7 cm 21 inches 2.2% lower
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Waist Span
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38.5 cm 15 inches 10% higher
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35 cm 14 inches 9.1% lower
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Fat Mass
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22.5 kg 50 lbs 3.4 kg 7 lbs lighter |
25.9 kg 57 lbs 3.4 kg 7 lbs heavier |
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Age
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26
1y younger
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27
1y older
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