JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.2% Fit 17.3% higher
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10.4% Skinny 14.8% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.7 Sexy 11.6% sexier
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6.9 10.4% less sexy
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BMI
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21.8 Average 9.1% higher
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20 Low 8.3% lower
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Daily Calorie Needs (?)
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2236 kcal Average 5% higher
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2129 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7.5% lower
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1.59 High 8.2% higher
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FFMI (?)
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19.1 Average 6.7% higher
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17.9 Average 6.3% lower
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Lean Mass
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60.6 kg 134 lbs 3.3 kg 7 lbs heavier |
57.3 kg 126 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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46 cm 18 inches 9.3% lower
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50.7 cm 20 inches 10.2% higher
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Waist Span
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31.3 cm 12 inches 1.9% lower
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31.9 cm 13 inches 1.9% higher
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Fat Mass
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8.4 kg 19 lbs 1.7 kg 4 lbs heavier |
6.7 kg 15 lbs 1.7 kg 4 lbs lighter |
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Age
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31
4y younger
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35
4y older
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