mini cut
By matt2222, ID: 9grogu6i |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.4% Healthy 19.7% higher
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13.7% Fit 16.5% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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5.5 25% less sexy
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7.6 Sexy 33.3% sexier
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BMI
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23.6 Average 3.4% lower
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24.5 Average 3.5% higher
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Daily Calorie Needs (?)
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2279 kcal Average 10.4% lower
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2544 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% lower
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1.78 HOLY SHIT 8.5% higher
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FFMI (?)
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19.7 Average 6.6% lower
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21.1 Above Average 7.1% higher
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Lean Mass
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61.9 kg 136 lbs 8 kg 18 lbs lighter |
69.9 kg 154 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 10.4% higher
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53.7 cm 21 inches 9.4% lower
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Waist Span
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36.1 cm 14 inches 19.5% higher
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30.2 cm 12 inches 16.3% lower
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs heavier |
11.1 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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20
1y older
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19
1y younger
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