mini cut
By matt2222, ID: 9grogu6i |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.4% Healthy 13.1% higher
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14.5% Fit 11.6% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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5.5 24% less sexy
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7.5 Sexy 31.6% sexier
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BMI
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23.6 Average 6.9% lower
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25.4 High 7.5% higher
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Daily Calorie Needs (?)
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2279 kcal Average 13.5% lower
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2636 kcal High 15.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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19.7 Average 9.2% lower
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21.7 Above Average 10.2% higher
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Lean Mass
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61.9 kg 136 lbs 10.8 kg 24 lbs lighter |
72.7 kg 160 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 10.4% higher
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53.7 cm 21 inches 9.4% lower
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Waist Span
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36.1 cm 14 inches 8.4% higher
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33.3 cm 13 inches 7.8% lower
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Fat Mass
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12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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20
18y younger
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38
18y older
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