checkin 2
By Anonymous, ID: 9gv9mtxk |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 11.3% higher
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14.1% Fit 10.2% lower
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Muscle Index
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4.1 24.1% less swole
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5.4 Swole-ish 31.7% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.5 Sexy 9% sexier
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BMI
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22.1 Average 5.2% lower
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23.3 Average 5.5% higher
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Daily Calorie Needs (?)
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2184 kcal Average 5.3% lower
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2306 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 13.3% lower
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1.66 Very High 15.3% higher
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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59 kg 130 lbs 3.7 kg 8 lbs lighter |
62.7 kg 138 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches |
50.4 cm 20 inches |
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Waist Span
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35 cm 14 inches 15.1% higher
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30.4 cm 12 inches 13.1% lower
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Fat Mass
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11 kg 24 lbs 0.7 kg 2 lbs heavier |
10.3 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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