checkin 2
By Anonymous, ID: 9gv9mtxk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 3.3% higher
|
15.2% Healthy 3.2% lower
|
||||||||||
Muscle Index
|
4.1 21.2% less swole
|
5.2 Swole-ish 26.8% swoler
|
||||||||||
Sexy Index
|
6.7 5.6% less sexy
|
7.1 Sexy 6% sexier
|
||||||||||
BMI
|
22.1 Average 7.1% lower
|
23.8 Average 7.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2184 kcal Average 8.7% lower
|
2392 kcal High 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 8.3% lower
|
1.57 Average 9% higher
|
||||||||||
FFMI (?)
|
18.6 Average 7.9% lower
|
20.2 Average 8.6% higher
|
||||||||||
Lean Mass
|
59 kg 130 lbs 6.3 kg 14 lbs lighter |
65.3 kg 144 lbs 6.3 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 1.2% lower
|
51 cm 20 inches 1.2% higher
|
||||||||||
Waist Span
|
35 cm 14 inches 7.7% higher
|
32.5 cm 13 inches 7.1% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.7 kg 2 lbs lighter |
11.7 kg 26 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|