26/10/2020
By Benzarre, ID: 9h0xid93 |
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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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101 kg 223 lbs 9 kg 20 lbs lighter |
110 kg 243 lbs 9 kg 20 lbs heavier |
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Body Fat %
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26.9% Plumpy 11.2% higher
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24.2% Plumpy 10% lower
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Muscle Index
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4 28.6% less swole
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5.6 Swole-ish 40% swoler
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Sexy Index
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2.1 56.3% less sexy
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5.4 128.6% sexier
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BMI
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33 Very High 5% lower
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34.7 Very High 5.3% higher
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Daily Calorie Needs (?)
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2674 kcal High 10.5% lower
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2989 kcal Big Appetite 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% lower
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1.54 Average 6.2% higher
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FFMI (?)
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24.1 Very High 8.4% lower
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26.3 Extremely High 9.1% higher
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Lean Mass
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73.8 kg 163 lbs 9.6 kg 21 lbs lighter |
83.4 kg 184 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 13.2% lower
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65 cm 26 inches 15.2% higher
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Waist Span
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38.9 cm 15 inches 8% lower
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42.3 cm 17 inches 8.7% higher
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Fat Mass
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27.2 kg 60 lbs 0.6 kg 1 lbs heavier |
26.6 kg 59 lbs 0.6 kg 1 lbs lighter |
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Age
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27
20y younger
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47
20y older
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