Ryan
By Anonymous, ID: 5pdmrxoi |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 9.6% lower
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16.7% Healthy 10.6% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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24.9 Average 0.7% lower
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25.1 High 0.7% higher
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Daily Calorie Needs (?)
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2451 kcal High 5.4% higher
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2326 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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21.2 Above Average 1.4% higher
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20.9 Average 1.4% lower
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Lean Mass
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67.1 kg 148 lbs 3.8 kg 8 lbs heavier |
63.3 kg 140 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 2.2% lower
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49.7 cm 20 inches 2.3% higher
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Waist Span
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32.2 cm 13 inches 1.3% higher
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31.8 cm 13 inches 1.2% lower
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Fat Mass
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11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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29
7y younger
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36
7y older
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