Week 6
By weaselewski, ID: 9j1g847v |
||||||||||||||||||||||||||
|
Hue
By Vitor, ID: 105g9lr1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 2% higher
|
14.9% Fit 2% lower
|
||||||||||
Muscle Index
|
3.5 7.9% less swole
|
3.8 8.6% swoler
|
||||||||||
Sexy Index
|
5.916 9% less sexy
|
6.3 9.9% sexier
|
||||||||||
BMI
|
20.9 Low 1.5% lower
|
21.2 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2112 kcal Average 1.6% lower
|
2147 kcal Average 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 20.5% lower
|
1.85 HOLY SHIT 25.9% higher
|
||||||||||
FFMI (?)
|
17.7 Average 2.2% lower
|
18.1 Average 2.3% higher
|
||||||||||
Lean Mass
|
56.8 kg 125 lbs 1.1 kg 2 lbs lighter |
57.9 kg 128 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
42.7 cm 17 inches 21.8% lower
|
54.6 cm 21 inches 27.9% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 1% lower
|
29.4 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 0.1 kg 0 lbs heavier |
10.1 kg 22 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
19
3y younger
|
22
3y older
|