jan72016
By Anonymous, ID: 1h019itj |
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Week 6
By weaselewski, ID: 9j1g847v |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.7% Skinny 9.9% lower
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15.2% Healthy 10.9% higher
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Muscle Index
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3.2 8.6% less swole
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3.5 9.4% swoler
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Sexy Index
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5.9 0.3% less sexy
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5.916 0.3% sexier
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BMI
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19.4 Low 7% lower
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20.9 Low 7.6% higher
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Daily Calorie Needs (?)
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2031 kcal Average 3.8% lower
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2112 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 10.2% higher
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1.47 Average 9.3% lower
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FFMI (?)
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16.8 Low 5.1% lower
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17.7 Average 5.4% higher
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Lean Mass
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54.4 kg 120 lbs 2.4 kg 5 lbs lighter |
56.8 kg 125 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 6.8% higher
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42.7 cm 17 inches 6.4% lower
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Waist Span
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28.2 cm 11 inches 3.1% lower
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29.1 cm 11 inches 3.2% higher
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Fat Mass
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8.6 kg 19 lbs 1.6 kg 4 lbs lighter |
10.2 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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20
1y older
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19
1y younger
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