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Week 6
By weaselewski, ID: 9j1g847v
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:15.2%
BMI:20.9
Muscle Index:3.5
Sexy Index:5.916
Body Type:
Regular
Healthy
Banana
VS.
Me before gym
By Wedny, ID: rtej3zlw
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:12.9%
BMI:21
Muscle Index:4.4
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
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Week 6 Picture 1
Me before gym Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
67 kg
148 lbs
1 kg
2 lbs
lighter
68 kg
150 lbs
1 kg
2 lbs
heavier
Body Fat %
15.2%
Healthy
17.8%  higher
12.9%
Skinny
15.1%  lower
Muscle Index
3.5
20.5%  less swole
4.4
25.7%  swoler
Sexy Index
5.916
9.6% sexier
5.4
8.7%   less sexy
BMI
20.9
Low
0.4%  lower
21
Low
0.4%  higher
Daily Calorie Needs  (?)
2112 kcal
Average
3.6%  lower
2192 kcal
Average
3.8%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
1.3%  lower
1.49
Average
1.4%  higher
FFMI (?)
17.7
Average
3.3%  lower
18.3
Average
3.4%  higher
Lean Mass
56.8 kg
125 lbs
2.4 kg
5 lbs
lighter
59.2 kg
131 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
42.7 cm
17 inches
6.6%  lower
45.7 cm
18 inches
7%  higher
Waist Span
29.1 cm
11 inches
5.2%  lower
30.7 cm
12 inches
5.5%  higher
Fat Mass
10.2 kg
22 lbs
1.4 kg
3 lbs
heavier
8.8 kg
19 lbs
1.4 kg
3 lbs
lighter
Age
19
1y older
18
1y younger

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