11.20.16
By Anonymous, ID: 9j1uk19v |
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Foto certa dieta cutting
By lucaask13, ID: tjth7384 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.5% Healthy |
17.5% Healthy |
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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6.5 12.5% sexier
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5.6 11.1% less sexy
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BMI
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26.9 High 4.8% higher
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25.6 High 4.6% lower
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Daily Calorie Needs (?)
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2606 kcal High 4.4% higher
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2497 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 2.2% lower
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1.39 Low 2.2% higher
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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71.8 kg 158 lbs 3.3 kg 7 lbs heavier |
68.5 kg 151 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 2% lower
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45.6 cm 18 inches 2% higher
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Waist Span
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32.8 cm 13 inches |
32.8 cm 13 inches |
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Fat Mass
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15.2 kg 34 lbs 0.7 kg 2 lbs heavier |
14.5 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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26
4y older
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22
4y younger
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