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Slow bulk
By Mayz, ID: 1eqrog6l
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:23.6
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
VS.
Pethem Aug. 2019
By Pethem01, ID: 9j293sq9
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:17.1%
BMI:23.9
Muscle Index:4.3
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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Slow bulk Picture 1
Pethem Aug. 2019 Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
80 kg
176 lbs
1 kg
2 lbs
lighter
81 kg
179 lbs
1 kg
2 lbs
heavier
Body Fat %
15.8%
Healthy
7.6%  lower
17.1%
Healthy
8.2%  higher
Muscle Index
4.8
11.6%  swoler
4.3
10.4%  less swole
Sexy Index
6.2
4.6%   less sexy
6.5
4.8% sexier
BMI
23.6
Average
1.2%  lower
23.9
Average
1.2%  higher
Daily Calorie Needs  (?)
2460 kcal
High
0.3%  higher
2453 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
3.7%  lower
1.62
High
3.8%  higher
FFMI (?)
19.9
Average
0.5%  higher
19.8
Average
0.5%  lower
Lean Mass
67.4 kg
149 lbs
0.3 kg
1 lbs
heavier
67.1 kg
148 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
49.1 cm
19 inches
5%  lower
51.7 cm
20 inches
5.3%  higher
Waist Span
31.4 cm
12 inches
1.6%  lower
31.9 cm
13 inches
1.6%  higher
Fat Mass
12.6 kg
28 lbs
1.3 kg
3 lbs
lighter
13.9 kg
31 lbs
1.3 kg
3 lbs
heavier
Age
18
18

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