Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
Current physique
By 28292829, ID: 9j6b27cb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 19 kg 42 lbs heavier |
88 kg 194 lbs 19 kg 42 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 7.1% lower
|
14% Fit 7.7% higher
|
||||||||||
Muscle Index
|
8.2 Swole 26.2% swoler
|
6.5 Swole-ish 20.7% less swole
|
||||||||||
Sexy Index
|
8 Sexy 2.6% sexier
|
7.8 Sexy 2.5% less sexy
|
||||||||||
BMI
|
27.9 High 9.5% higher
|
25.4 High 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 21% higher
|
2735 kcal High 17.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 15.1% lower
|
1.79 HOLY SHIT 17.8% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 10.5% higher
|
21.9 Above Average 9.5% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 17.4 kg 38 lbs heavier |
75.7 kg 167 lbs 17.4 kg 38 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 3.9% lower
|
58.9 cm 23 inches 4.1% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 13% higher
|
33 cm 13 inches 11.5% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
38
19y older
|
19
19y younger
|