April 26
By Adam, ID: 9j7u7xu8 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.9% Healthy 3% lower
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16.4% Healthy 3.1% higher
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6.5 12.5% sexier
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5.6 11.1% less sexy
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BMI
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23.6 Average 8.2% lower
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25.7 High 8.9% higher
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Daily Calorie Needs (?)
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2430 kcal High 7.9% lower
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2638 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.9% lower
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1.83 HOLY SHIT 5.2% higher
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FFMI (?)
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19.8 Average 7.9% lower
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21.5 Above Average 8.6% higher
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Lean Mass
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66.4 kg 146 lbs 6.3 kg 14 lbs lighter |
72.7 kg 160 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 2.1% lower
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55.9 cm 22 inches 2.2% higher
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Waist Span
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31.4 cm 12 inches 2.6% higher
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30.6 cm 12 inches 2.5% lower
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Fat Mass
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12.6 kg 28 lbs 1.7 kg 4 lbs lighter |
14.3 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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26
13y younger
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39
13y older
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