April 26
By Adam, ID: 9j7u7xu8 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 9 kg 20 lbs heavier |
78 kg 172 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.4% Healthy 15.5% higher
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14.2% Fit 13.4% lower
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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5.6 18.8% less sexy
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6.9 23.2% sexier
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BMI
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25.7 High 10.3% higher
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23.3 Average 9.4% lower
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Daily Calorie Needs (?)
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2638 kcal High 7.8% higher
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2446 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 2.2% higher
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1.79 HOLY SHIT 2.2% lower
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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72.7 kg 160 lbs 5.8 kg 13 lbs heavier |
66.9 kg 147 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 0.4% higher
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55.7 cm 22 inches 0.4% lower
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Waist Span
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30.6 cm 12 inches 1.6% lower
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31.1 cm 12 inches 1.6% higher
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Fat Mass
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14.3 kg 32 lbs 3.2 kg 7 lbs heavier |
11.1 kg 24 lbs 3.2 kg 7 lbs lighter |
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Age
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39
16y older
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23
16y younger
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