April 26
By Adam, ID: 9j7u7xu8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 7 cm 3 inches shorter |
191 cm 6'3" 7 cm 3 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 1.9% higher
|
16.1% Healthy 1.8% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 16.7% swoler
|
4.8 14.3% less swole
|
||||||||||
Sexy Index
|
5.6 1.8% less sexy
|
5.7 1.8% sexier
|
||||||||||
BMI
|
25.7 High 6.6% higher
|
24.1 Average 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2638 kcal High 1.3% lower
|
2674 kcal High 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.83 HOLY SHIT 2.2% higher
|
1.79 HOLY SHIT 2.2% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 6.4% higher
|
20.2 Average 6% lower
|
||||||||||
Lean Mass
|
72.7 kg 160 lbs 1.1 kg 2 lbs lighter |
73.8 kg 163 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 5.7% lower
|
59.3 cm 23 inches 6.1% higher
|
||||||||||
Waist Span
|
30.6 cm 12 inches 7.6% lower
|
33.1 cm 13 inches 8.2% higher
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 0.1 kg 0 lbs heavier |
14.2 kg 31 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
39
9y older
|
30
9y younger
|