April 26
By Adam, ID: 9j7u7xu8 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.4% Healthy 7.9% higher
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15.2% Healthy 7.3% lower
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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5.6 9.8% sexier
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5.1 8.9% less sexy
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BMI
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25.7 High 7.6% higher
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23.9 Average 7% lower
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Daily Calorie Needs (?)
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2638 kcal High 6.5% higher
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2476 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 8.9% higher
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1.68 Very High 8.2% lower
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FFMI (?)
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21.5 Above Average 5.9% higher
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20.3 Average 5.6% lower
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Lean Mass
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72.7 kg 160 lbs 4.9 kg 11 lbs heavier |
67.8 kg 149 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 8.3% higher
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51.6 cm 20 inches 7.7% lower
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Waist Span
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30.6 cm 12 inches 0.3% lower
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30.7 cm 12 inches 0.3% higher
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Fat Mass
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14.3 kg 32 lbs 2.1 kg 5 lbs heavier |
12.2 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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39
1y younger
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40
1y older
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