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lean bulking
By Anonymous, ID: 0f9u6x07
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13.1%
BMI:20.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
two
By Anonymous, ID: 9j84d1r6
Picture 1
Age:55
Height:184 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:16.1%
BMI:21.3
Muscle Index:3.3
Sexy Index:4.7
Body Type:
Tall
Healthy
Mango
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lean bulking Picture 1
two Picture 1
Height
180 cm
5'11"
4 cm
2 inches
shorter
184 cm
6'0"
4 cm
2 inches
taller
Weight
66 kg
146 lbs
6 kg
13 lbs
lighter
72 kg
159 lbs
6 kg
13 lbs
heavier
Body Fat %
13.1%
Skinny
18.6%  lower
16.1%
Healthy
22.9%  higher
Muscle Index
4
21.2%  swoler
3.3
17.5%  less swole
Sexy Index
6.5
38.3% sexier
4.7
27.7%   less sexy
BMI
20.4
Low
4.2%  lower
21.3
Average
4.4%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
4.5%  lower
2231 kcal
Average
4.7%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
9.6%  higher
1.36
Low
8.7%  lower
FFMI (?)
17.7
Average
0.6%  lower
17.8
Average
0.6%  higher
Lean Mass
57.4 kg
127 lbs
3 kg
7 lbs
lighter
60.4 kg
133 lbs
3 kg
7 lbs
heavier
Shoulders Span
46.3 cm
18 inches
3.8%  higher
44.6 cm
18 inches
3.7%  lower
Waist Span
31.1 cm
12 inches
5.5%  lower
32.9 cm
13 inches
5.8%  higher
Fat Mass
8.6 kg
19 lbs
3 kg
7 lbs
lighter
11.6 kg
26 lbs
3 kg
7 lbs
heavier
Age
26
29y younger
55
29y older

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