Oct. 2016
By maple1029, ID: 5hkr050b |
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Height
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181 cm 5'11" 3 cm 1 inches shorter |
184 cm 6'0" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.5% Healthy 3.7% lower
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16.1% Healthy 3.9% higher
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Muscle Index
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4 21.2% swoler
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3.3 17.5% less swole
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Sexy Index
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5.8 23.4% sexier
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4.7 19% less sexy
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BMI
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22 Average 3.3% higher
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21.3 Average 3.2% lower
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Daily Calorie Needs (?)
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2245 kcal Average 0.6% higher
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2231 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 0.7% higher
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1.36 Low 0.7% lower
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FFMI (?)
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18.6 Average 4.5% higher
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17.8 Average 4.3% lower
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Lean Mass
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60.8 kg 134 lbs 0.4 kg 1 lbs heavier |
60.4 kg 133 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 4% higher
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44.6 cm 18 inches 3.9% lower
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Waist Span
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33.9 cm 13 inches 3% higher
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32.9 cm 13 inches 2.9% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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18
37y younger
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55
37y older
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