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Keto Day 3
By Djsauce, ID: 5aj71x1o
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:14.5%
BMI:26.1
Muscle Index:7.2
Sexy Index:6.9
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
Antes da reavaliação
By Xavier, ID: 9je72t5c
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:71 kg  ·  157 lbs
Body Fat %:17.1%
BMI:25.2
Muscle Index:5.2
Sexy Index:6.2
Body Type:
Regular
Healthy
Viking
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Keto Day 3 Picture 1
Antes da reavaliação Picture 1
Height
165 cm
5'5"
3 cm
1 inches
shorter
168 cm
5'6"
3 cm
1 inches
taller
Weight
71 kg
157 lbs
71 kg
157 lbs
Body Fat %
14.5%
Fit
15.2%  lower
17.1%
Healthy
17.9%  higher
Muscle Index
7.2
Swole
38.5%  swoler
5.2
Swole-ish
27.8%  less swole
Sexy Index
6.9
15.7% sexier
6.2
13.5%   less sexy
BMI
26.1
High
3.7%  higher
25.2
High
3.5%  lower
Daily Calorie Needs  (?)
2240 kcal
Average
2.8%  higher
2179 kcal
Average
2.7%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
8.2%  lower
1.71
HOLY SHIT
8.9%  higher
FFMI (?)
22.3
High
6.7%  higher
20.9
Average
6.3%  lower
Lean Mass
60.7 kg
134 lbs
1.8 kg
4 lbs
heavier
58.9 kg
130 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
48.6 cm
19 inches
2.6%  lower
49.9 cm
20 inches
2.7%  higher
Waist Span
31 cm
12 inches
6.5%  higher
29.1 cm
11 inches
6.1%  lower
Fat Mass
10.3 kg
23 lbs
1.8 kg
4 lbs
lighter
12.1 kg
27 lbs
1.8 kg
4 lbs
heavier
Age
21
4y younger
25
4y older

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