Antes da reavaliação
By Xavier, ID: 9je72t5c |
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Nixx report 2
By Nicolas, ID: n94fl037 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.1% Healthy 10.3% higher
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15.5% Healthy 9.4% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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25.2 High 3.9% higher
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24.2 Average 3.7% lower
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Daily Calorie Needs (?)
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2179 kcal Average 0.5% lower
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2189 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% lower
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1.73 HOLY SHIT 1.2% higher
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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58.9 kg 130 lbs 0.3 kg 1 lbs lighter |
59.2 kg 131 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1.4% lower
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50.6 cm 20 inches 1.4% higher
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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12.1 kg 27 lbs 1.2 kg 3 lbs heavier |
10.9 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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25
1y younger
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26
1y older
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