Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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22.5 Average 3.8% lower
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23.4 Average 4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 0.3% higher
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2069 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 15.8% lower
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1.96 HOLY SHIT 18.8% higher
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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55.7 kg 123 lbs 0.2 kg 0 lbs heavier |
55.5 kg 122 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 17.6% lower
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56.9 cm 22 inches 21.3% higher
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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18
38y younger
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56
38y older
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