bulkingg
By krigona, ID: 5pba13dg |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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4 18.4% less swole
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4.9 22.5% swoler
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Sexy Index
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5.3 13.1% less sexy
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6.1 15.1% sexier
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BMI
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22.9 Average 2.2% lower
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23.4 Average 2.3% higher
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Daily Calorie Needs (?)
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1958 kcal Average 5.4% lower
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2069 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 9.2% lower
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1.96 HOLY SHIT 10.1% higher
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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52.2 kg 115 lbs 3.3 kg 7 lbs lighter |
55.5 kg 122 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 7.9% lower
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56.9 cm 22 inches 8.6% higher
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Waist Span
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29.5 cm 12 inches 1.4% higher
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29.1 cm 11 inches 1.4% lower
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Fat Mass
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10.8 kg 24 lbs 0.3 kg 1 lbs heavier |
10.5 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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20
36y younger
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56
36y older
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