see-new3
By Anonymous, ID: 9jur99kj |
||||||||||||||||||||||||||
|
Post chest/back day - shred shred shred
By Wei, ID: 73e0btga |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 6.7% higher
|
14.9% Fit 6.3% lower
|
||||||||||
Muscle Index
|
4.9 8.9% swoler
|
4.5 8.2% less swole
|
||||||||||
Sexy Index
|
6.1 16.4% less sexy
|
7.3 Sexy 19.7% sexier
|
||||||||||
BMI
|
23.4 Average 4.7% higher
|
22.3 Average 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2069 kcal Average 6.1% lower
|
2203 kcal Average 6.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.96 HOLY SHIT 2.1% higher
|
1.92 HOLY SHIT 2% lower
|
||||||||||
FFMI (?)
|
19.7 Average 3.7% higher
|
19 Average 3.6% lower
|
||||||||||
Lean Mass
|
55.5 kg 122 lbs 4.1 kg 9 lbs lighter |
59.6 kg 131 lbs 4.1 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
56.9 cm 22 inches 4.2% higher
|
54.6 cm 21 inches 4% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 2.5% higher
|
28.4 cm 11 inches 2.4% lower
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
56
27y older
|
29
27y younger
|