march 11
By Anonymous, ID: 9kb4zbd3 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 11.7% lower
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17.1% Healthy 13.2% higher
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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6.5 20.4% sexier
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5.4 16.9% less sexy
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BMI
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24.3 Average 2.4% lower
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24.9 Average 2.4% higher
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Daily Calorie Needs (?)
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2423 kcal High 1% higher
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2398 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% higher
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1.44 Average 10% lower
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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66.2 kg 146 lbs 0.7 kg 2 lbs heavier |
65.5 kg 144 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 14.3% higher
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46 cm 18 inches 12.5% lower
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Waist Span
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33 cm 13 inches 3.4% higher
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31.9 cm 13 inches 3.3% lower
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Fat Mass
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11.8 kg 26 lbs 1.7 kg 4 lbs lighter |
13.5 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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18
32y younger
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50
32y older
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