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Week one
By Newie30, ID: 9kg9o6i7
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:25
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
Progresso
By Witherman, ID: 027v9041
Picture 1
Age:25
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:16.1%
BMI:22.7
Muscle Index:4.2
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Week one Picture 1
Progresso Picture 1
Height
172 cm
5'8"
5 cm
2 inches
shorter
177 cm
5'10"
5 cm
2 inches
taller
Weight
74 kg
163 lbs
3 kg
7 lbs
heavier
71 kg
157 lbs
3 kg
7 lbs
lighter
Body Fat %
15.2%
Healthy
5.6%  lower
16.1%
Healthy
5.9%  higher
Muscle Index
6.1
Swole-ish
45.2%  swoler
4.2
31.1%  less swole
Sexy Index
7.7
Sexy
40.4% sexier
5.7
28.8%   less sexy
BMI
25
High
10.4%  higher
22.7
Average
9.4%  lower
Daily Calorie Needs  (?)
2400 kcal
High
4.8%  higher
2291 kcal
Average
4.5%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
11.3%  lower
1.51
Average
12.7%  higher
FFMI (?)
21.2
Above Average
11.6%  higher
19
Average
10.4%  lower
Lean Mass
62.8 kg
138 lbs
3.2 kg
7 lbs
heavier
59.6 kg
131 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
48.9 cm
19 inches
8.4%  lower
53.4 cm
21 inches
9.2%  higher
Waist Span
36.6 cm
14 inches
3.7%  higher
35.3 cm
14 inches
3.6%  lower
Fat Mass
11.2 kg
25 lbs
0.2 kg
0 lbs
lighter
11.4 kg
25 lbs
0.2 kg
0 lbs
heavier
Age
31
6y older
25
6y younger

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