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Week one
By Newie30, ID: 9kg9o6i7
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:25
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
lame
By oltorf_the_destroyer, ID: 53v771v4
Picture 1
Age:34
Height:174 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:17.6%
BMI:27.1
Muscle Index:5.8
Sexy Index:7.3
Body Type:
Regular
Healthy
Beetroot
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Week one Picture 1
lame Picture 1
Height
172 cm
5'8"
2 cm
1 inches
shorter
174 cm
5'8"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
8 kg
18 lbs
lighter
82 kg
181 lbs
8 kg
18 lbs
heavier
Body Fat %
15.2%
Healthy
13.6%  lower
17.6%
Healthy
15.8%  higher
Muscle Index
6.1
Swole-ish
5.2%  swoler
5.8
Swole-ish
4.9%  less swole
Sexy Index
7.7
Sexy
9.6% sexier
7.3
Sexy
8.8%   less sexy
BMI
25
High
7.6%  lower
27.1
High
8.3%  higher
Daily Calorie Needs  (?)
2400 kcal
High
2.7%  lower
2467 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
10.1%  lower
1.49
Average
11.2%  higher
FFMI (?)
21.2
Above Average
4.9%  lower
22.3
High
5.2%  higher
Lean Mass
62.8 kg
138 lbs
4.8 kg
11 lbs
lighter
67.6 kg
149 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
48.9 cm
19 inches
4.1%  lower
51 cm
20 inches
4.3%  higher
Waist Span
36.6 cm
14 inches
7%  higher
34.2 cm
13 inches
6.6%  lower
Fat Mass
11.2 kg
25 lbs
3.2 kg
7 lbs
lighter
14.4 kg
32 lbs
3.2 kg
7 lbs
heavier
Age
31
3y younger
34
3y older

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