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Week one
By Newie30, ID: 9kg9o6i7
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:25
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
Nov 4
By Anonymous, ID: 77c3f1m3
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.5%
BMI:24.7
Muscle Index:5.2
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
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Week one Picture 1
Nov 4 Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
15.2%
Healthy
7.9%  lower
16.5%
Healthy
8.6%  higher
Muscle Index
6.1
Swole-ish
17.3%  swoler
5.2
Swole-ish
14.8%  less swole
Sexy Index
7.7
Sexy
29% sexier
6
22.5%   less sexy
BMI
25
High
1.3%  higher
24.7
Average
1.3%  lower
Daily Calorie Needs  (?)
2400 kcal
High
2.6%  higher
2339 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
7.6%  lower
1.45
Average
8.2%  higher
FFMI (?)
21.2
Above Average
2.9%  higher
20.6
Average
2.8%  lower
Lean Mass
62.8 kg
138 lbs
1.8 kg
4 lbs
heavier
61 kg
134 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
48.9 cm
19 inches
3.9%  lower
50.9 cm
20 inches
4.1%  higher
Waist Span
36.6 cm
14 inches
4.3%  higher
35.1 cm
14 inches
4.1%  lower
Fat Mass
11.2 kg
25 lbs
0.8 kg
2 lbs
lighter
12 kg
26 lbs
0.8 kg
2 lbs
heavier
Age
31
27y younger
58
27y older

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