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Week one
By Newie30, ID: 9kg9o6i7
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:25
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
oops
By Anonymous, ID: 842iqz2a
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:25.4
Muscle Index:6.2
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
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Week one Picture 1
oops Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
74 kg
163 lbs
1 kg
2 lbs
lighter
75 kg
165 lbs
1 kg
2 lbs
heavier
Body Fat %
15.2%
Healthy
0.7%  lower
15.3%
Healthy
0.7%  higher
Muscle Index
6.1
Swole-ish
1.6%  less swole
6.2
Swole-ish
1.6%  swoler
Sexy Index
7.7
Sexy
7.7
Sexy
BMI
25
High
1.3%  lower
25.4
High
1.4%  higher
Daily Calorie Needs  (?)
2400 kcal
High
2.8%  higher
2334 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
6.9%  lower
1.44
Average
7.5%  higher
FFMI (?)
21.2
Above Average
1.4%  lower
21.5
Above Average
1.4%  higher
Lean Mass
62.8 kg
138 lbs
0.7 kg
2 lbs
lighter
63.5 kg
140 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
48.9 cm
19 inches
7.2%  lower
52.7 cm
21 inches
7.8%  higher
Waist Span
36.6 cm
14 inches
0.3%  lower
36.7 cm
14 inches
0.3%  higher
Fat Mass
11.2 kg
25 lbs
0.3 kg
1 lbs
lighter
11.5 kg
25 lbs
0.3 kg
1 lbs
heavier
Age
31
27y younger
58
27y older

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