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Week one
By Newie30, ID: 9kg9o6i7
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:25
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Week one Picture 1
musculação Picture 1
Height
172 cm
5'8"
8 cm
3 inches
shorter
180 cm
5'11"
8 cm
3 inches
taller
Weight
74 kg
163 lbs
14 kg
31 lbs
lighter
88 kg
194 lbs
14 kg
31 lbs
heavier
Body Fat %
15.2%
Healthy
18.7%  lower
18.7%
Chubby
23%  higher
Muscle Index
6.1
Swole-ish
22%  swoler
5
Swole-ish
18%  less swole
Sexy Index
7.7
Sexy
19.4% sexier
7
Sexy
16.3%   less sexy
BMI
25
High
7.9%  lower
27.2
High
8.6%  higher
Daily Calorie Needs  (?)
2400 kcal
High
7.6%  lower
2598 kcal
High
8.3%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
14.6%  lower
1.57
Average
17.2%  higher
FFMI (?)
21.2
Above Average
4.1%  lower
22.1
High
4.2%  higher
Lean Mass
62.8 kg
138 lbs
8.7 kg
19 lbs
lighter
71.5 kg
158 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
48.9 cm
19 inches
9.6%  lower
54.1 cm
21 inches
10.6%  higher
Waist Span
36.6 cm
14 inches
6.1%  higher
34.5 cm
14 inches
5.7%  lower
Fat Mass
11.2 kg
25 lbs
5.3 kg
12 lbs
lighter
16.5 kg
36 lbs
5.3 kg
12 lbs
heavier
Age
31
9y older
22
9y younger

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