3/2019
By Rob, ID: 9kx613vd |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18% Healthy 3.4% higher
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17.4% Healthy 3.3% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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5.3 |
5.3 |
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BMI
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23.9 Average 1.3% higher
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23.6 Average 1.3% lower
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Daily Calorie Needs (?)
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2402 kcal High 0.5% higher
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2391 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.7% lower
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1.70 Very High 4.9% higher
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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65.6 kg 145 lbs 0.3 kg 1 lbs heavier |
65.3 kg 144 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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58 cm 23 inches 4% lower
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60.4 cm 24 inches 4.1% higher
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Waist Span
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35.7 cm 14 inches 0.3% higher
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35.6 cm 14 inches 0.3% lower
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Fat Mass
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14.4 kg 32 lbs 0.7 kg 2 lbs heavier |
13.7 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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49
1y older
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48
1y younger
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