3/2019
By Rob, ID: 9kx613vd |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
18% Healthy 12.5% higher
|
16% Healthy 11.1% lower
|
||||||||||
Muscle Index
|
3.8 22.4% less swole
|
4.9 28.9% swoler
|
||||||||||
Sexy Index
|
5.3 19.7% less sexy
|
6.6 24.5% sexier
|
||||||||||
BMI
|
23.9 Average 0.3% lower
|
24 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2402 kcal High 4.3% lower
|
2510 kcal High 4.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 11.5% lower
|
1.83 HOLY SHIT 13% higher
|
||||||||||
FFMI (?)
|
19.6 Average 2.5% lower
|
20.1 Average 2.6% higher
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 3.3 kg 7 lbs lighter |
68.9 kg 152 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
58 cm 23 inches 4.4% lower
|
60.7 cm 24 inches 4.7% higher
|
||||||||||
Waist Span
|
35.7 cm 14 inches 7.5% higher
|
33.2 cm 13 inches 7% lower
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
49
22y older
|
27
22y younger
|