3/2019
By Rob, ID: 9kx613vd |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 1.6 kg 4 lbs lighter |
81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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18% Healthy 12.5% higher
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16% Healthy 11.1% lower
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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23.9 Average 0.2% higher
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23.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2402 kcal High 3.9% lower
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2499 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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65.6 kg 145 lbs 2.9 kg 6 lbs lighter |
68.5 kg 151 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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58 cm 23 inches 13.1% higher
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51.3 cm 20 inches 11.6% lower
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Waist Span
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35.7 cm 14 inches 4.1% higher
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34.3 cm 14 inches 3.9% lower
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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49 | 49 |