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By Eydan, ID: 9l0067lm |
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2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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9.8% RIPPED 19.7% lower
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12.2% Fit 24.5% higher
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Muscle Index
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7.2 Swole 16.1% swoler
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6.2 Swole-ish 13.9% less swole
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Sexy Index
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8.2 Sexy 2.8% sexier
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7.979 Sexy 2.7% less sexy
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BMI
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23 Average |
23 Average |
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Daily Calorie Needs (?)
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2172 kcal Average 2.5% higher
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2120 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 8% higher
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1.74 HOLY SHIT 7.4% lower
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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58.6 kg 129 lbs 1.5 kg 3 lbs heavier |
57.1 kg 126 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 0.2% lower
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50.7 cm 20 inches 0.2% higher
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Waist Span
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27 cm 11 inches 7.2% lower
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29.1 cm 11 inches 7.8% higher
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Fat Mass
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6.4 kg 14 lbs 1.5 kg 3 lbs lighter |
7.9 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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28
1y older
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27
1y younger
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