Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 11.7% lower
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16.2% Healthy 13.3% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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22.5 Average 3.8% lower
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23.4 Average 4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 0.6% higher
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2062 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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55.7 kg 123 lbs 0.4 kg 1 lbs heavier |
55.3 kg 122 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2.9% higher
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45.6 cm 18 inches 2.8% lower
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Waist Span
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28.4 cm 11 inches 8.4% lower
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31 cm 12 inches 9.2% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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